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Neat study, but I always chuckle at these, because has there ever been verified science that shows exercise is unhealthy? (besides overtraining)

The general consensus should just be exercising is good for you, that's it, done.





You could look at the inverse: Not exercising causes the brain to look older. Knowing all of the ways not exercising is harmful is probably a good thing.

But I agree, it would be better if everyone exercised!




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