Apart from that, following are effective ways I manage it:
1. Uninstall social apps from your mobile in increasing time splits: Days, Weeks and Months. I have not used Facebook from years, instagram from months and likewise. This create a lot of time for me to work on things I like.
2. The things that you like can sometimes be a real challenge. For same try different things everyday, even a 5 min effort in a new thing will keep you up.
3. Don't root for quick happiness in whatever you do, sometimes its fun to fail in trying many things.
If you are being disturbed by contents with a specific keyword let's say: Alex.
Just install the extension, add the keyword and no more contents with that word in title will be shown to you.
Get the chrome extension here: https://chromewebstore.google.com/detail/meri-marzi-my-choic...
Apart from that, following are effective ways I manage it:
1. Uninstall social apps from your mobile in increasing time splits: Days, Weeks and Months. I have not used Facebook from years, instagram from months and likewise. This create a lot of time for me to work on things I like.
2. The things that you like can sometimes be a real challenge. For same try different things everyday, even a 5 min effort in a new thing will keep you up.
3. Don't root for quick happiness in whatever you do, sometimes its fun to fail in trying many things.