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I don't want to get baited, really don't want to get baited here, but here goes. I've had my own struggles with mental health, maybe I can phrase it in a helpful way. This reply is for the book writer:

All your points may very well be true, but taken together, they paint a picture of you as sick and untrustworthy. Society puts requirements on people, stuff like

- wearing clothes in public

- <more examples>

One of those requirements is emotional resilience. Being able to absorb a setback or percieved slight, and keep moving forward in your day. It can also be seen as a game of emotional poker - sometimes you win a bit, sometimes you lose a bit, but if your bank goes down to 0, you're out!

You are holding on to these slights and injustices, and it doesn't matter whether you are right or wrong. It's a catch-22, the fact that you keep complaining instead of moving on with your day proves that you are unwell.

Trepanning is an analogy for schizophrenia. That's where part of a person's skull is removed, and the brain is directly exposed to the air. You are exposing your feelings to the world, where a normal person would have an emotional lid.



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