IMO teeth are the worst part of the human body. Hard to take care of, will inevitably fail, not replaceable, massively painful for even minor injuries. Evolution really screwed the pooch on teeth.
Our diet is nothing like what our teeth evolved for. For example for most people, cutting down the amount of sugars (down to levels similar to our prehistoric ancestors) they consume can go a long way in protecting dental health (and general health for that matter)
Somewhere evolution is saying “well I gave you four perfectly decent extra molars that you insist on ripping out, if you kept those your teeth would be mostly fine for however long your are supposed to live. Mid 50’s?”
Evolution expects us to grind away about a millimeter of our teeth while we are young by eating rougher things to make way for wisdom teeth, for example.
For healthy teeth, you should be very hydrated. If your mouth isn’t watering, you might not be hydrated enough.
Well, teeth perform perhaps the most difficult task of the entire body. Take entirely external substances of all kinds of textures and densities and contaminants, crush all that to tiny particles, try not to get worn down too far in the process...
People in the past had better teeth than us, it's the sugar these days that cause so many dental problems. If you ate like those in the past, you similarly will have good teeth.