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I consume a lot of sugar. I’m not diabetic or pre diabetic. I would suspect underlying inflammation leads to some nasty effects. The same for heart disease.


Why do you consume a lot of sugar?


I like candy. I eat 500 to 1000 calories a day usually. I have a pretty demanding workout routine and that helps absorb the energy.

In the past I have eaten a fruitarian diet to fuel my workouts. And sometimes I consumed pure sugar.


I'm confused. Do you eat 500-1k calories of sugar a day or calories overall?


Sugar. Overall I do 2500-3500.


evolved preference v.s. targeted marketing v.s. agribusiness subsidies

... just kidding they all work together


I think I like the buzz. I go hard on hot sauce too. The endorphin rush from hot sauce is amazing. I bring a fresh bottle with me every time I go to a new restaurant. Sometimes when I leave it’s empty.


Are you balding?


No.


Thanks




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