I'll add one more thing: prior to the pandemic, it was often hard to get insurance to cover telehealth therapy. Now, it is common practice. Many therapists working in clinics or private practice do a hybrid model allowing clients to visit in-person or via Zoom/etc.
The cost of therapy is covered by an increasing number of insurance plans, so it's worth doing a few minutes of research/phone calling before paying out of pocket.
The cost of therapy is covered by an increasing number of insurance plans, so it's worth doing a few minutes of research/phone calling before paying out of pocket.