I sort of did the same thing and occasionally get the same feeling.
I committed to lifting weights 3 times a week though (in the morning), as a way to keep myself going as it makes me get out of the door and I come home refreshed, ready to get to work.
Other than that, eat healthy, get proper sleep, and meet people!
I'm curious what others think about #3 (The vertical scrollbar). Traditionally it's considered messing with the defaults of the browser, and wasting precious screen space; but I hear from more and more (graphical) designers that they'd like me to stop the page from jumping by doing exactly this.
I think it's mostly just the usability perspective, like was mentioned in the article. If you don't force the vertical scrollbar and this causes elements that should be in a static position to move, you've got a frustrating usability issue. (Like on sites that have forward/back buttons that jump around so you can't repeatedly click the same button. How frustrating.)
That's not the usability perspective. Usability would be "don't mess with the semantics of the controls". E.g. if you're going to make something that looks like a button, it should do everything that buttons do.
Having the sidebar always on so as to avoid the bounce is not a usability thing. Usability would suggest that you leave the defaults the heck alone. In this case though, it is a pretty minor infraction.
Rather, it is an aesthetics thing. They've decided the default behaviour is 'ugly', and they've decided to override it to make it look better. In this case they've decided that prettiness trumps usability.
I always have vertical scrollbar visible, and for the exact reason of having the same window width between the pages. This is purely a matter of visual polish. There are very few sites where the polish does not matter (or matters less than "not messing with browser defaults), so yes, it is a necessity.
To make a general statement like that based on a study purely on USA, seems wrong.
I used to live in Denmark where they (according studies I won't bother digging up now) have both the happiest people on the planet AND pay the highest percentage in tax.
To make a general statement like that based on a study purely on USA, seems wrong.
On the contrary. The author seems to be trying only to apply her conclusions to America, so it would be appropriate.
Also, bringing other variables into the regression (societal factors, etc.) would just muddy the waters. If we've got a sample that excludes some variables altogether, it would make sense to use it (with the caveat that we can't know what effect those other dimensions might have).
Uh, what? Ignoring evidence is never correct. The burden goes the other way around -- you need to prove the absence of uncorrected correlations if you want to do a good science. You can't just limit your study to a cherry-picked set and announce that "you're only trying to apply your conclusions to the studied subjects".